CBD Center (Mankato)

The Rec Centers

The Rec Centers Dispensary_Dinky Town | THC Dispensary

The Rec Center

The CBD Centers dispensary | CBD | THC | Wellness

The Rec Centers (Rochester)

The Rec Centers (Minneapolis)

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Jack Zimmerman, combat wounded Veteran, author and motivational speaker, may have lost both his legs and his mobility, but he came back with a strong message and a desire to share it with all. "When life flashes before your eyes, make sure it's worth watching."

Five Minutes: 300 Seconds That Changed My Life

Cannabichromene (CBC): Non-psychoactive and may contribute to the anti-inflammatory and analgesic properties of cannabis.

Cannabichromenic Acid (CBCA): The acidic precursor to CBC, contributing to the entourage effect.

Cannabidiol (CBD): Non-psychoactive and known for its potential therapeutic benefits, including anti-inflammatory, anti-anxiety, and anti-seizure properties.

Cannabidiolic Acid (CBDA): The acidic precursor to CBD, showing promise in research for anti-inflammatory and anti-nausea effects.

Cannabidivarin (CBDV): Similar to CBD, with potential anti-epileptic and anti-nausea properties.

Cannabigerol (CBG): Non-psychoactive and considered the 'mother' cannabinoid, as it is a precursor to other cannabinoids. It may have potential anti-inflammatory and antibacterial properties.

Cannabigerolic Acid (CBGA): The acidic precursor to CBG and other cannabinoids, important in the biosynthesis of other cannabinoids.

Cannabinol (CBN): Formed as THC ages; mildly psychoactive and may have sedative effects.

Delta-8-Tetrahydrocannabinol (Delta-8-THC): A less potent psychoactive cannabinoid than Delta-9-THC, with similar therapeutic benefits.

Tetrahydrocannabinol (THC): The primary psychoactive component responsible for the 'high' associated with cannabis.

Tetrahydrocannabivarin (THCV): Similar to THC but with different effects, potentially acting as an appetite suppressant and providing a more clear-headed, stimulating high.

Tetrahydrocannabinolic Acid (THCA): The acidic precursor to THC, non-psychoactive in its raw form but converts to THC when heated.

Alpha-bisabolol is a terpene commonly found in cannabis. It contributes to the aromatic profile of cannabis with a floral, sweet, and subtly earthy scent. In addition to its fragrance, alpha-bisabolol offers potential therapeutic benefits. It is known for its anti-inflammatory, antimicrobial, and analgesic properties, making it potentially useful for various medical applications. When present in cannabis strains, alpha-bisabolol may enhance the entourage effect, which refers to the synergistic interaction between different compounds in the plant. Overall, alpha-bisabolol adds both olfactory appeal and potential therapeutic value to cannabis products.

Alpha-cedrene is a terpene found in cannabis as well as in essential oils of cedarwood and juniper. It contributes to the woody, earthy aroma of certain cannabis strains. Alpha-cedrene is known for its potential therapeutic properties, including anti-inflammatory, antifungal, and antibacterial effects. Research suggests that alpha-cedrene may help reduce inflammation and combat various fungal and bacterial infections. Additionally, alpha-cedrene is believed to have sedative properties, making it useful for promoting relaxation and reducing anxiety. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, alpha-cedrene adds both aromatic appeal and potential health benefits to cannabis products.

Alpha-humulene is a terpene commonly found in cannabis, as well as in hops, sage, and ginseng. It contributes to the characteristic aroma of cannabis with its earthy, woody, and slightly spicy scent. Alpha-humulene is known for its potential therapeutic properties, including anti-inflammatory, antibacterial, and appetite suppressant effects. Research suggests that it may also have analgesic properties, making it potentially useful for pain management. In addition, alpha-humulene has been investigated for its potential in cancer treatment due to its cytotoxic effects on cancer cells. Its presence in cannabis strains adds not only to their aroma but also to their potential medicinal value, contributing to the entourage effect by enhancing the overall therapeutic profile of the plant.

Alpha-phellandrene is a terpene found in cannabis, as well as in essential oils of eucalyptus, ginger, and lavender. It contributes to the minty, citrusy aroma of certain cannabis strains. Alpha-phellandrene is known for its potential therapeutic properties, including antifungal, antibacterial, and anti-inflammatory effects. Research suggests that alpha-phellandrene may help reduce inflammation and combat various bacterial and fungal infections. Additionally, alpha-phellandrene is believed to have energizing properties, making it useful for boosting mood and enhancing focus. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, alpha-phellandrene adds both aromatic appeal and potential health benefits to cannabis products.

Alpha-pinene is a terpene commonly found in cannabis, as well as in pine trees, rosemary, and eucalyptus. It contributes to the fresh, piney, and herbal aroma of cannabis strains. Alpha-pinene is known for its potential therapeutic properties, including anti-inflammatory, bronchodilator, and antimicrobial effects. It has been studied for its potential in improving airflow to the lungs and reducing symptoms of asthma. Additionally, alpha-pinene may have cognitive-enhancing properties and could be beneficial for memory and focus. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, alpha-pinene adds both aromatic appeal and potential health benefits to cannabis products.

Terpinene is a terpene found in cannabis, as well as in fruits and spices like apples, cumin, and marjoram. It contributes to the fresh, herbal aroma of certain cannabis strains. Terpinene is known for its potential therapeutic properties, including antioxidant, antibacterial, and antifungal effects. Research suggests that terpinene may help combat oxidative stress and various bacterial and fungal infections. Additionally, terpinene is believed to have calming and sedative properties, making it useful for promoting relaxation and reducing anxiety. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, terpinene adds both aromatic appeal and potential health benefits to cannabis products.

Beta-Ocimene is a terpene commonly found in cannabis, as well as in other plants such as basil, parsley, and mint. It contributes to the sweet, herbal, and sometimes citrusy aroma of cannabis strains. Beta-Ocimene is known for its potential therapeutic properties, including anti-inflammatory, antifungal, and antimicrobial effects. Research suggests that Beta-Ocimene may have potential in reducing inflammation, fighting against certain fungi and bacteria, and supporting overall immune health. Additionally, it has been studied for its potential in enhancing cognitive function and memory. Beta-Ocimene's presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, Beta-Ocimene adds both aromatic appeal and potential health benefits to cannabis products.

Beta-pinene is a terpene commonly found in cannabis, as well as in pine trees, rosemary, and sage. It contributes to the fresh, woody, and piney aroma of cannabis strains. Beta-pinene is known for its potential therapeutic properties, including anti-inflammatory, bronchodilator, and anti-anxiety effects. It has been studied for its potential in improving airflow to the lungs and reducing symptoms of asthma. Additionally, beta-pinene may have neuroprotective properties and could be beneficial for cognitive function. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, beta-pinene adds both aromatic appeal and potential health benefits to cannabis products.

Borneol is a terpene found in cannabis, as well as in herbs like rosemary, mint, and camphor. It contributes to the earthy, camphor-like aroma of certain cannabis strains. Borneol is known for its potential therapeutic properties, including anti-inflammatory, analgesic (pain-relieving), and antimicrobial effects. Research suggests that borneol may help reduce pain, inflammation, and fight off bacterial and viral infections. Additionally, borneol is believed to have sedative properties, making it useful for promoting relaxation and reducing stress. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, borneol adds both aromatic appeal and potential health benefits to cannabis products.

Camphene is a terpene found in cannabis, as well as in other plants like camphor trees, rosemary, and ginger. It contributes to the herbal, pungent, and sometimes earthy aroma of cannabis strains. Camphene is known for its potential therapeutic properties, including antioxidant, anti-inflammatory, and analgesic effects. It has been studied for its potential in reducing pain and inflammation, as well as its ability to act as an antioxidant, protecting cells from damage caused by oxidative stress. Additionally, camphene may have potential in promoting cardiovascular health due to its cholesterol-lowering properties. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, camphene adds both aromatic appeal and potential health benefits to cannabis products.

Carvacrol is a compound found in cannabis, as well as in oregano, thyme, and pepperwort. It contributes to the spicy, warm aroma of certain cannabis strains. Carvacrol is known for its potential therapeutic properties, including antimicrobial, anti-inflammatory, and antioxidant effects. Research suggests that carvacrol may help combat bacterial and fungal infections, reduce inflammation, and protect cells from oxidative damage. Additionally, carvacrol is believed to have anticancer properties, potentially inhibiting the growth of cancer cells. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, carvacrol adds both aromatic appeal and potential health benefits to cannabis products.

Carvone is a terpene found in cannabis, as well as in herbs like spearmint and dill. It contributes to the sweet, minty aroma of certain cannabis strains. Carvone is known for its potential therapeutic properties, including anti-inflammatory, antioxidant, and digestive effects. Research suggests that carvone may help reduce inflammation, protect cells from oxidative damage, and aid in digestion by reducing bloating and gas. Additionally, carvone is believed to have insect-repellent properties, making it useful for pest control. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, carvone adds both aromatic appeal and potential health benefits to cannabis products.

Caryophyllene is a prominent terpene found in cannabis and numerous other plants like black pepper, cloves, and hops. It contributes to the distinctive aroma of cannabis, imparting a spicy, peppery, and woody scent. Caryophyllene is unique among terpenes because it also acts as a cannabinoid by binding to the CB2 receptors in the endocannabinoid system, leading to potential therapeutic effects. This interaction suggests anti-inflammatory, analgesic, and potentially even neuroprotective properties. Caryophyllene's presence in cannabis strains may enhance their overall therapeutic potential through the entourage effect, amplifying the combined benefits of cannabinoids and terpenes. As a result, it is valued not only for its aroma but also for its potential health benefits in cannabis products.

Caryophyllene oxide is a terpene found in cannabis, as well as in other plants like rosemary, cloves, and hops. It contributes to the spicy, woody aroma of certain cannabis strains. Caryophyllene oxide is known for its potential therapeutic properties, including anti-inflammatory, antifungal, and antioxidant effects. Research suggests that caryophyllene oxide may help reduce inflammation, combat fungal infections, and protect cells from oxidative stress. Additionally, caryophyllene oxide is believed to have insect-repellent properties, making it useful for pest control. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, caryophyllene oxide adds both aromatic appeal and potential health benefits to cannabis products.

Cedrene is a terpene found in cannabis as well as in essential oils of cedarwood and juniper. It contributes to the woody, earthy aroma of certain cannabis strains. Alpha-cedrene is known for its potential therapeutic properties, including anti-inflammatory, antifungal, and antibacterial effects. Research suggests that alpha-cedrene may help reduce inflammation and combat various fungal and bacterial infections. Additionally, alpha-cedrene is believed to have sedative properties, making it useful for promoting relaxation and reducing anxiety. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, alpha-cedrene adds both aromatic appeal and potential health benefits to cannabis products.

Cedrol is another terpene found in cannabis, as well as in various essential oils like cedarwood. It has a woody, earthy aroma with subtle hints of citrus. Cedrol is known for its calming and relaxing effects, which can contribute to a sense of tranquility when used in aromatherapy.  In terms of therapeutic benefits, cedrol is believed to have sedative properties that may help with anxiety and insomnia. Research also suggests that it may have antimicrobial and anti-inflammatory effects, which can be beneficial for overall health and wellness. Like other terpenes, cedrol can play a role in the entourage effect, potentially enhancing the therapeutic benefits of cannabis through its interaction with other compounds.  Overall, cedrol adds a unique aromatic quality and may offer various health benefits, making it an interesting terpene in both cannabis and other natural products.

Cis Nerolidol is another terpene found in cannabis, as well as in various plants like ginger and lemongrass. It has a distinctive woody, floral, and slightly citrusy aroma.  In terms of therapeutic benefits, Cis Nerolidol is known for its potential sedative and relaxing effects. It may help with anxiety, stress, and insomnia due to its calming properties. Additionally, Cis Nerolidol has been studied for its antimicrobial and antifungal properties, which could make it useful in combating infections and promoting skin health.  Like other terpenes, Cis Nerolidol can contribute to the entourage effect in cannabis, potentially enhancing the overall therapeutic benefits of the plant by interacting with other cannabinoids and terpenes. Its unique aroma and potential health benefits make it an interesting component of both cannabis and various natural products.

Cis Ocimene is a terpene found in cannabis and various other plants, including herbs like mint and basil. It has a fresh, sweet, and slightly woody aroma with hints of citrus and pepper.  In terms of therapeutic benefits, Cis Ocimene is known for its potential anti-inflammatory, antifungal, and antiviral properties. It may help with reducing inflammation and combating fungal and viral infections, making it useful in health and wellness applications. Additionally, Cis Ocimene is sometimes used in perfumes and cosmetics for its pleasant fragrance.  Like other terpenes, Cis Ocimene can contribute to the entourage effect in cannabis, potentially enhancing the overall therapeutic benefits of the plant by working in synergy with other cannabinoids and terpenes. Its aromatic qualities and potential health benefits add to the complex profile of cannabis strains and other natural products.

Citral is a terpene found in cannabis, as well as in citrus fruits like lemons, limes, and oranges. It imparts a fresh, lemon-like aroma to cannabis strains. Citral is known for its potential therapeutic properties, including antimicrobial, anti-inflammatory, and antioxidant effects. Research suggests that citral may help combat microbial infections, reduce inflammation, and protect cells from oxidative stress. Additionally, citral is believed to have calming effects, which could contribute to stress relief and improved mood. Its presence in cannabis strains may enhance the entourage effect, complementing the overall therapeutic benefits of the plant. Overall, citral contributes both to the aromatic profile and potential health benefits of cannabis products.

Delta-3 Carene is a terpene found in cannabis, as well as in other plants like cedar, pine, and rosemary. It contributes to the sweet, earthy, and piney aroma of cannabis strains. Delta-3 Carene is known for its potential therapeutic properties, including anti-inflammatory and bone-strengthening effects. Research suggests that Delta-3 Carene may have potential in reducing inflammation and promoting bone health. Additionally, it has been studied for its potential in drying fluids such as tears, mucus, and sweat, making it beneficial for conditions like runny nose or excessive sweating. Delta-3 Carene's presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, Delta-3 Carene adds both aromatic appeal and potential health benefits to cannabis products.

Eucalyptol, also known as cineole, is a terpene found in cannabis, as well as in eucalyptus trees, rosemary, and tea tree. It contributes to the cool, minty, and slightly spicy aroma of cannabis strains. Eucalyptol is known for its potential therapeutic properties, including anti-inflammatory, analgesic, and antimicrobial effects. Research suggests that eucalyptol may have bronchodilator properties, making it beneficial for respiratory conditions such as asthma and bronchitis. Additionally, it has been studied for its potential in improving cognitive function and memory. Eucalyptol's presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, eucalyptol adds both aromatic appeal and potential health benefits to cannabis products.

Farnesol is a terpene found in cannabis and is also present in various essential oils, including those from citronella, rose, and ginger. It contributes to a subtle, floral, and woody aroma in cannabis strains. Farnesol is recognized for its potential therapeutic properties, such as antimicrobial, anti-inflammatory, and antioxidant effects. Research suggests that farnesol may help combat bacterial and fungal infections, reduce inflammation, and protect cells from oxidative damage. Additionally, farnesol is believed to have calming effects on the nervous system, which may contribute to stress relief. Its presence in cannabis strains can enhance the entourage effect, potentially amplifying the overall therapeutic benefits of the plant. Overall, farnesol adds both aromatic complexity and potential health benefits to cannabis products.

Fenchol is a terpene found in cannabis and also present in herbs like basil and fennel. It contributes to a sweet, woody aroma with hints of citrus and pine in certain cannabis strains. Fenchol is known for its potential therapeutic properties, including anti-inflammatory, antimicrobial, and antioxidant effects. Research suggests that fenchol may help reduce inflammation, combat microbial infections, and protect cells from oxidative stress. Additionally, fenchol is believed to have mood-enhancing properties, potentially contributing to an overall sense of well-being. Its presence in cannabis strains may enhance the entourage effect, complementing other cannabinoids and terpenes to maximize the therapeutic potential of the plant. Overall, fenchol adds both aromatic complexity and potential health benefits to cannabis products.

Fenchone is a terpene found in cannabis and also present in herbs like fennel and rosemary. It contributes to a sharp, woody, and slightly spicy aroma in certain cannabis strains. Fenchone is known for its potential therapeutic properties, including anti-inflammatory, antimicrobial, and analgesic effects. Research suggests that fenchone may help reduce inflammation, fight microbial infections, and alleviate pain. Additionally, fenchone is believed to have potential benefits for digestion and respiratory health. Its presence in cannabis strains may enhance the entourage effect, working synergistically with other cannabinoids and terpenes to amplify the therapeutic benefits of the plant. Overall, fenchone adds both aromatic depth and potential health benefits to cannabis products.

Fenchyl Alcohol is a terpene found in cannabis, as well as in herbs like fennel and ginger. It contributes to a warm, woody, and slightly spicy aroma in certain cannabis strains. Fenchyl Alcohol is known for its potential therapeutic properties, including anti-inflammatory, antimicrobial, and soothing effects. Research suggests that fenchyl alcohol may help reduce inflammation, fight microbial infections, and provide calming effects. Additionally, it is believed to have potential benefits for skin health due to its mild antimicrobial properties. Its presence in cannabis strains may enhance the entourage effect, working in concert with other cannabinoids and terpenes to amplify the overall therapeutic benefits of the plant. Overall, fenchyl alcohol adds both aromatic richness and potential health benefits to cannabis products.

Geraniol is a terpene commonly found in cannabis, as well as in rose oil, geraniums, and lemons. It contributes to the sweet, floral, and sometimes citrusy aroma of cannabis strains. Geraniol is known for its potential therapeutic properties, including anti-inflammatory, antimicrobial, and analgesic effects. Research suggests that geraniol may have potential in reducing pain and inflammation, as well as fighting against bacteria and fungi. Additionally, it has been studied for its potential in reducing anxiety and stress. Geraniol's presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, geraniol adds both aromatic appeal and potential health benefits to cannabis products.

Isopulegol is a terpene commonly found in cannabis, as well as in other plants like mint, basil, and lemongrass. It contributes to the minty, cooling, and slightly citrusy aroma of cannabis strains. Isopulegol is known for its potential therapeutic properties, including analgesic, anti-inflammatory, and antispasmodic effects. Research suggests that isopulegol may have potential in reducing pain, inflammation, and muscle spasms. Additionally, it has been studied for its potential in promoting relaxation and reducing stress and anxiety. Isopulegol's presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, isopulegol adds both aromatic appeal and potential health benefits to cannabis products.

Limonene is a terpene commonly found in cannabis, as well as in citrus fruits like lemons, oranges, and grapefruits. It contributes to the characteristic citrusy aroma of cannabis strains. Limonene is known for its potential therapeutic properties, including anti-anxiety, antidepressant, and anti-inflammatory effects. It has also been studied for its potential in relieving gastric reflux and heartburn. Limonene may also have antioxidant properties and could play a role in cancer prevention. Additionally, it is believed to enhance the absorption of other terpenes and cannabinoids when consumed together, potentially boosting the overall therapeutic effects of cannabis. Overall, limonene adds both aromatic appeal and potential health benefits to cannabis products. 

Linalool is a terpene commonly found in cannabis, as well as in lavender, mint, and cinnamon. It contributes to the floral and slightly spicy aroma of cannabis strains. Linalool is known for its potential therapeutic properties, including anti-anxiety, sedative, and anti-inflammatory effects. It has been studied for its potential in reducing stress and promoting relaxation, making it beneficial for those suffering from anxiety or insomnia. Additionally, linalool may have anticonvulsant properties and could be useful in the management of seizures. Its presence in cannabis strains enhances the entourage effect, potentially amplifying the overall therapeutic benefits of the plant. Overall, linalool adds both aromatic appeal and potential health benefits to cannabis products.

Myrcene is one of the most abundant terpenes found in cannabis, also present in hops, thyme, and mangoes. It contributes to the earthy, musky, and sometimes fruity aroma of cannabis strains. Myrcene is known for its potential therapeutic properties, including analgesic, sedative, and anti-inflammatory effects. It has been studied for its potential in pain management, muscle relaxation, and sleep aid. Myrcene is believed to enhance the permeability of cell membranes, allowing for faster absorption of cannabinoids such as THC, potentially intensifying the effects of cannabis consumption. Its presence in cannabis strains may also contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, myrcene adds both aromatic appeal and potential health benefits to cannabis

Ocimene is a terpene found in cannabis, as well as in other plants like mint, parsley, and orchids. It contributes to the sweet, herbal, and sometimes citrusy aroma of cannabis strains. Ocimene is known for its potential therapeutic properties, including antiviral, anti-inflammatory, and antifungal effects. It has been studied for its potential in boosting the immune system and combating respiratory infections. Additionally, ocimene may have anti-inflammatory properties that can help alleviate pain and reduce inflammation. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, ocimene adds both aromatic appeal and potential health benefits to cannabis products.

Phellandrene is a terpene found in cannabis, as well as in essential oils of eucalyptus, ginger, and lavender. It contributes to the minty, citrusy aroma of certain cannabis strains. Alpha-phellandrene is known for its potential therapeutic properties, including antifungal, antibacterial, and anti-inflammatory effects. Research suggests that alpha-phellandrene may help reduce inflammation and combat various bacterial and fungal infections. Additionally, alpha-phellandrene is believed to have energizing properties, making it useful for boosting mood and enhancing focus. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, alpha-phellandrene adds both aromatic appeal and potential health benefits to cannabis products.

Phytol is a diterpene alcohol found in cannabis, as well as in green tea, algae, and chlorophyll. It contributes to the earthy, herbal aroma of cannabis strains. Phytol is known for its potential therapeutic properties, including antioxidant, anti-inflammatory, and neuroprotective effects. Research suggests that phytol may have potential in reducing oxidative stress and inflammation, as well as protecting neurons from damage. Additionally, it has been studied for its potential in modulating the immune system and supporting overall health. Phytol's presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, phytol adds both aromatic appeal and potential health benefits to cannabis products.

Pinene is a terpene commonly found in cannabis, as well as in pine trees, rosemary, and sage. It contributes to the fresh, woody, and piney aroma of cannabis strains. Beta-pinene is known for its potential therapeutic properties, including anti-inflammatory, bronchodilator, and anti-anxiety effects. It has been studied for its potential in improving airflow to the lungs and reducing symptoms of asthma. Additionally, beta-pinene may have neuroprotective properties and could be beneficial for cognitive function. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, beta-pinene adds both aromatic appeal and potential health benefits to cannabis products.

Terpineol is a terpene found in cannabis, as well as in lilacs, pine trees, and eucalyptus. It contributes to the sweet, floral aroma of certain cannabis strains. Terpineol is known for its potential therapeutic properties, including antioxidant, anti-inflammatory, and sedative effects. Research suggests that terpineol may help reduce oxidative stress, alleviate inflammation, and promote relaxation. Additionally, terpineol is believed to have antibacterial and antifungal properties, making it useful for combating various infections. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, terpineol adds both aromatic appeal and potential health benefits to cannabis products.

Terpinolene is a terpene found in cannabis, as well as in various other plants such as lilacs, apples, and nutmeg. It contributes to the herbal, floral, and sometimes citrusy aroma of cannabis strains. Terpinolene is known for its potential therapeutic properties, including sedative, antioxidant, and antifungal effects. It has been studied for its potential in promoting relaxation and reducing anxiety. Additionally, terpinolene may have antioxidant properties that can help protect cells from damage caused by oxidative stress. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, terpinolene adds both aromatic appeal and potential health benefits to cannabis products.

Thujone is a compound found in cannabis, as well as in plants like sage, wormwood, and tansy. It contributes to the herbal, slightly minty aroma of certain cannabis strains. Thujone is known for its potential therapeutic properties, including antimicrobial, anti-inflammatory, and stimulant effects. Research suggests that thujone may help combat bacterial and fungal infections, reduce inflammation, and stimulate the central nervous system. Additionally, thujone is believed to have psychoactive properties, which have historically been associated with the drink absinthe. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, thujone adds both aromatic appeal and potential health benefits to cannabis products.

Trans-Nerolidol is a sesquiterpene alcohol commonly found in cannabis, as well as in jasmine, tea tree, and ginger. It contributes to the floral, woody, and citrusy aroma of cannabis strains. Trans-Nerolidol is known for its potential therapeutic properties, including sedative, antimicrobial, and anti-parasitic effects. Research suggests that trans-nerolidol may have potential in promoting relaxation and reducing anxiety, as well as fighting against bacteria, fungi, and parasites. Additionally, it has been studied for its potential in enhancing the permeability of cell membranes, which could increase the absorption of other therapeutic compounds. Trans-Nerolidol's presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, trans-nerolidol adds both aromatic appeal and potential health benefits to cannabis products.

Valencene is a terpene found in cannabis, as well as in citrus fruits like Valencia oranges and grapefruits. It contributes to the sweet, citrusy aroma of cannabis strains. Valencene is known for its potential therapeutic properties, including anti-inflammatory, anticancer, and insect-repellent effects. Research suggests that valencene may have antioxidant properties and could potentially inhibit the growth of cancer cells. Additionally, valencene is believed to repel insects, making it useful for pest control. Its presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, valencene adds both aromatic appeal and potential health benefits to cannabis products.

Nerolidol is a sesquiterpene alcohol commonly found in cannabis, as well as in jasmine, tea tree, and ginger. It contributes to the floral, woody, citrusy and sometimes tropical aroma of cannabis strains. Nerolidol is known for its potential therapeutic properties, including sedative, antimicrobial, and anti-parasitic effects. Research suggests that nerolidol may have potential in promoting relaxation and reducing anxiety, as well as fighting against bacteria, fungi, and parasites. Additionally, it has been studied for its potential in enhancing the permeability of cell membranes, which could increase the absorption of other therapeutic compounds. Nerolidol's presence in cannabis strains may contribute to the entourage effect, enhancing the overall therapeutic benefits of the plant. Overall, nerolidol adds both aromatic appeal and potential health benefits to cannabis products.

Five Minutes: 300 Seconds That Changed my Life   available at The Rec Centers (Rochester), a Rochester cannabis dispensary. Order online for in store pickup. Shop now >>>

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Five minutes: 300 seconds that changed my life

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